Trek Through Time in Upper Mustang
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Discover the ancient Tibetan kingdom of Upper Mustang on this 14-17 day trek. Explore stunning landscapes, visit ancient monasteries, and experience a unique blend of culture and adventure. Traverse the same trade route used centuries ago, guided by experienced professionals.
Culturally rich and scenically stunning trek in Nepal which offers a unique experience of the
remote, Tibetan-influenced region of upper mustang-The Upper Mustang Trek. This trek
provides trekkers with exquisite landscapes, ancient monasteries. Trekking trails follows the
same trade route used in the 15 th century. A highly experienced guide will be with you all the
time. August and October are peak visiting month.
Detailed itinerary for your trek spanning 14-17 days:
Day 1: Arrival in Kathmandu (1,350m)
Rest and last-minute preparations.
Overnight in Kathmandu.
Day 2: Fly from Kathmandu to Pokhara (820m)
Approximately 25-minute flight.
Explore Pokhara and its beautiful lakeside area.
Overnight in Pokhara.
Day 3: Fly from Pokhara to Jomsom (2,700m) and trek to Kagbeni (2,810m)
A short flight followed by a 3-4 hour trek along the Kali Gandaki Valley.
Overnight in Kagbeni.
Day 4: Trek from Kagbeni to Chele (3,050m)
Approximately 5-6 hours.
Entering the restricted area of Upper Mustang.
Overnight in Chele.
Day 5: Trek from Chele to Syangboche (3,800m)
Around 6-7 hours.
Passing through Samar and crossing several passes.
Overnight in Syangboche.
Day 6: Trek from Syangboche to Ghami (3,520m)
Approximately 5-6 hours.
Crossing the Yamda La and Nyi La passes.
Overnight in Ghami.
Day 7: Trek from Ghami to Tsarang (3,560m)
About 4-5 hours.
Visits to the ancient Ghami Gompa and Tsarang Monastery.
Overnight in Tsarang.
Day 8: Trek from Tsarang to Lo Manthang (3,840m)
Around 4-5 hours.
Reaching the walled city of Lo Manthang.
Overnight in Lo Manthang.
Day 9: Exploration day in Lo Manthang
Visit monasteries, the ancient palace, and the local culture museum.
Overnight in Lo Manthang.
Day 10: Side trip to Chhoser and surrounding areas
Approximately 4-5 hours.
Exploring Chhoser Cave and nearby monasteries.
Overnight in Lo Manthang.
Day 11: Trek from Lo Manthang to Dhakmar (3,820m)
Approximately 6-7 hours.
Visiting Ghar Gompa on the way.
Overnight in Dhakmar.
Day 12: Trek from Dhakmar to Syangboche (3,800m)
About 6-7 hours.
Retracing steps through familiar landscapes.
Overnight in Syangboche.
Day 13: Trek from Syangboche to Chuksang (2,980m)
Approximately 5-6 hours.
Descending back towards the lower regions.
Overnight in Chuksang.
Day 14: Trek from Chuksang to Jomsom (2,700m)
Around 5-6 hours.
Preparing for the flight back to Pokhara.
Overnight in Jomsom.
Day 15: Fly from Jomsom to Pokhara
A short flight.
Rest of the day to explore Pokhara.
Overnight in Pokhara.
Day 16: Drive or fly from Pokhara to Kathmandu
Depending on your preference and schedule.
Overnight in Kathmandu.
Day 17: Departure from Kathmandu
Depending on your flight schedule.
This itinerary provides a comprehensive exploration of Upper Mustang, blending cultural
immersion with majestic natural scenery. Adjustments can be made accordingly.
Annapurna Conservation Area Permit (ACAP) and Restricted Area Permit for Upper
Mustang are required.